Intro to Aerial Arts Monthly Workshop

3:00 - 4:15 pm on the 1st or 2nd Saturday of the month

For absolute beginners and first-time fliers! In this 75-minute workshop, students will explore warm-ups, conditioning exercises, and basic poses on the apparatus. Come ready to sweat, smile, and be supported as you challenge both mind and body!

Check the Class Schedule for dates!

Cross Training for Aerialists

Saturdays 11:45 am - 12:45 pm

Take your aerial skills to the next level with our 60-minute cross-conditioning class designed for aerialists. Build the strength, flexibility, and control you need on the ground to deliver flawless performance in the air. This dynamic workout blends Pilates foundations with targeted conditioning to help you master inverts, splits, and balances. Whether you’re preparing for a show or pushing toward new goals, this class gives you the edge to perform at your best.

Metal Madness Workshops

More dates to come in 2026!