Wednesdays from 5:30pm to 6:30pm
with Casey Dawson
Strengthen your entire body from the ground up with this unique, barefoot cardio-sculpting workout. Experience the intensity of boot-camp, the self-awareness of yoga, and the discipline of Pilates all in one class! willPower increases balance and strength so you can move forward confidently in everything you do. This class is for students of all levels.
- Please wear comfortable exercise clothes that you can move in
- Bring a water bottle
- Bring a yoga mat
- This is a mature teen and adult class, please contact us if you have a younger student who is interested in taking this class.
- Students may make up one missed class per session in any conditioning class, provided they give the Aviary 24 hours of more of notice prior to the missed class.
$75 for a seven week session
$12 for a single class
Or try our Work It Weds package, which includes willPower & grace at 5:30pm, Ballet Conditioning at 6:30pm, & Burlesque Conditioning at 7:30pm
$200 for seven week series
$30 for a single day
Single class reservations are only available on & after the start date of the current series.