Don't miss out on our December workshop extravaganza!

Belly Dance 1

coral-newbellydanceconditionbellydanceconditioning

Tuesdays 5:30pm to 6:30pm
with Coral Rose

Coral combines belly dance movements with traditional fitness training to build your strength, stability, and balance. Class begins with conditioning and cardio, then continues on to the fundamental muscle isolations used in belly dance. The goal of this series is to  build confident body posture and presentation as a foundation for movement though deep core strengthening, joint mobility, and isometrics.

The class is an excellent warm up for Belly Dance 2, which immediately follows.

  • This is an all levels class.
  • Please wear comfortable clothing that allows freedom of movement.
  • Bring a water bottle, you will need it!
  • All A2A classes are adult (18+) only.
  • Students may make up one missed class per session in any conditioning class, provided they give the Aviary 24 hours or more of notice prior to the missed class.
$75 for a seven week series
$12 for a single class
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A2 Aviary Cancellation Policy

 

Seven week class sessions

We work hard to keep our class size small, for safety and for the highest quality experience for our students. With the limited amount of spots available in each class, we are not able to offer refunds at any time. All seven week class series sales are final and we will not pro-rate, reimburse, or credit your account once the session has begun.

Missed class in a session

Students may make up one and only one missed class per session, provided they give the Aviary 24 hours or more of notice prior to the missed class. We will not pro-rate, reimburse, or credit your account for no call/no shows or more than one missed class. The class must be made up before the end of the seven week session in one of the other available classes in that category (aerial, balance & dance, or conditioning). Level 2 and 3 classes may be made up in the class level you are attending or lower. Please notify the front desk upon arrival when you are attending a make-up class.

Missed single class

It is your responsibility to attend the single reservation class(es) you have registered for and cancel the ones you will not attend. If you are going to miss a class, please cancel your reservation in MindBody at least 24 hours before the start time of class. We will not pro-rate, reimburse, or credit your account for no call/no shows. All classes canceled with 24 hours or more of notice will be fully credited to your account.