Mondays 5:30pm to 6:30pm
Saturdays 4:45pm to 5:45pm (ends 8/10/14)
New time begins 8/24/14! Saturdays 3:30 to 4:30pm
with Erin Garber-Pearson
Aerial Silks, also known as Tissu or Ribbons, are a fabric apparatus hung from above that is climbed, wrapped around the body, and/or tied to create dramatic drops, poses and movements in the air. This class is designed for beginning aerialists to gain confidence and strength in the fundamentals of Aerial Silks. You will learn basic climbs and descents, how to apply foot locks, and work towards inversions. This is also an excellent conditioning class for established aerialists looking to hone their transitions and perfect their technique. Be ready to build strength, flexibility, and coordination – not to mention bruises in unusual places…!
- If you are an absolute beginner to aerial and wish to join Silks 1 in the middle of a series, please take at least one Aerial Silks 0 class to catch up.
- Please wear comfortable, close-fitting, yoga-type clothing that covers armpits, waist, and backs of the knees. Men may want to wear briefs, not boxers.
- Bring a water bottle.
- Bare feet – please make sure they are clean and fresh.
- Long hair tied back.
- No jewelry, rivets, zippers, or anything else that could damage the silks.
- No hand lotion (it will interfere with your grip), and please no heavy fragrances, natural or otherwise.
- Students will be most comfortable practicing on an empty stomach, a two hour window between your last meal and class is recommended.
- This is a adult and 16+ class.
- Students may make up one missed class per session in any Aerial Level 1 or lower class, provided they give the Aviary 24 hours of more of notice prior to the missed class.
- Single class reservations are only available on & after the start date of the current series.