HULA HOOP


 

  • Classes are held monthly and will always include: 

    • Hoop Foundations at 5:30pm

    • One of the three intermediate level classes at 7:00pm

  • No hoop? No problem! Pre-made dance hoops and lightweight polypros will be available for purchase.

  • All students who attend Foundations are welcome to join the later workshop on the same night, regardless of previous hoop experience. 

  • $25 for a single class

  • $45 for both classes on one night, contact us for details before signing up!


Hoop Foundations

This 75 minute class will teach you the foundational moves so important to hoop dance, hoop fitness and circus hooping. All levels are welcome; this class is fabulous for beginner students and a wonderful way for more experienced hoopers to reclaim on the body hooping, tighten up the basics and sweat!

PREREQ: This class is for 16+ only. New students under 18 must have a parent/guardian present at their first class to sign our release waiver.


Hoops Galore: Bringing Multiple Hoops Into Your Flow

This all level 75 minute class leads you through on and off the body techniques to add pizzazz to your flow and spice up any routine. Create shapes and dynamic movement, build balance and strength, reunite with on-body hooping and impress your friends! Learn to wrangle 2 to 5 hoops, and take your existing skills to the next level. Some hoop experience is preferred, but all levels are welcome in this workshop. 

PREREQ: This class is for 16+ only. New students under 18 must have a parent/guardian present at their first class to sign our release waiver.


Hoop Pizzazz!

What do we want? Flair! When do we want it? Now!
Open to all levels, this 75 minute class offers myriad ways to take your hooping to the next level. While this class is great for intermediate hoopers to add something fresh to your flow, *beginners* can also enjoy exploring fun movement and a little challenge in a supportive environment. Requests welcome! 

PREREQ: This class is for 16+ only. New students under 18 must have a parent/guardian present at their first class to sign our release waiver.


Jumping Through Hoops: Creating Flow & Dynamic Movement

In this 75 minute class, we will explore how jump-throughs and tosses can create exciting movement and flow as you transition through different planes and levels, all while moving your hoop on, off and around the body. Learn to connect with your hoop in new ways and add pizzazz to your routine and playtime. Some hoop experience is preferred, but all levels are welcome in this workshop. 

PREREQ: This class is for 16+ only. New students under 18 must have a parent/guardian present at their first class to sign our release waiver.